Posts Tagged living a long life

Billy Graham

Posted by JG in Joy in aging, Senior Older Adult and Elderly on November 8, 2017

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Billy Graham lived to be 99 years old and lived a life of commitment and servanthood. As a senior, he continued to pursue his passion.  Here is a wonderful article on his funeral.

http://www.christianitytoday.com/news/2018/march/billy-graham-funeral-last-crusade-charlotte-trump.html

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Sushi and Sleep- The Secret to Longevity

Posted by JG in Health on April 3, 2014

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Sushi and sleep are the secrets to longevity, according to world’s oldest person | Fox News.

The oldest person alive is Mrs. Okawa.  She is Japanese and is 116 years old.  Her life has spanned three centuries.  She credits oily fish such as mackerel and eight hours of sleep per night to her longevity.

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